FEARLESS; THE 7 PRINCIPLES OF PEACE OF MIND - www.becomefearless.org
It's one thing to understand fear, it's another to know how to dissolve it from your life. Becoming Fearless is a practice, based on the principles of peace of mind. Once this practice is undertaken, it's easy to release fear and become calm, balanced and positive, no matter what is going on.
Contact: Dr. Shoshanna
topspeaker@yahoo.com
(212) 288-0028
www.becomefearless.org
The Practice of Fearlessness
Some think fear keeps them safe, on guard against danger. But the opposite is true. Fear confuses our minds, tells us lies, lowers our immune system and undermines our relationships. There is never a reason to hold onto fear. Being in the grip of fear is like being stung by a serpent.
The first thing to understand is that you can make better judgments, take constructive action and increase your safety when you release fear from your life. There are many steps to take on the path of Becoming Fearless and this blog will be dedicated to sharing them all.
The first step is to know that fear is a liar. When you refuse to believe the false messages it brings you and do not give in to the catastrophic expectaions it creates, fear weakens and backs away.
When fear assaults you with a negative message, stop, look it in the eye and refuse to believe what it's saying. This will take its power away. Fear takes its strength from your belief in it. Once the fear departs, you will be able to see much more clearly exactly what is going on. You do not need fear to be safe. In fact the confusion created by the fear, takes true safety and clarity from you.
Today, when ever you hear a frightening or negative message, stop, refuse it. Feel the fear behind it and tell the fear it can go...Once the fear has subsided you can look at the situation again with new, clear eyes. You will also be strengthened to take whatever constructive action may be called for at that time.
Instead of believing in the power of fear, why not believe in the power of truth?
Becoming Fearless: (Workshop Program) Building Fearless Relationships Your Natural Ability to Live Free of Fear Becoming Fearless During Change and Loss The Disowned Self (Welcoming Him/Her Home)
Dr. Brenda Shoshanna
Workshops
212-topspeaker@yahoo.com
Love is so powerful, just a little taste of real love, melts away so much fear and pain. And yet it is said that we are so stingy, we refuse to open our hearts and let that love out.
Many people feel that love causes them pain. They can get hurt or become too vulnerable. They are not aware of the difference between real and counterfeit love. Real love never hurts. Counterfeit love is confusing feelings of attachment, excitement, dependency and possessiveness with love. That is not love. That does cause distress. Real love is something else. It is based upon the principles of peace of mind. It creates a state of mind that is fearless and brings forth the best in others as well as ourselves. As we undertake the practice of fearlessness, we are basically undertaking the practice of peace of mind.
There are many small, easy and enjoyable steps in this process. One at a time the road is built. Each little step is do-able and enjoyable. All of them are based upon the beautiful poem, which says: "Open your hands if you want to be held." Take the focus off yourself and make an offering to another, with no expectation of something in return. That is a beautiful step on the highway of love.
Read more in Fearless: The 7 Principles of Peace of Mind
www.becomefearless.org
Dr. Brenda Shoshanna
topspeaker@yahoo.com
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